Honestly. I’ve wanted to spread the good word about this place for some time now. This post is a bit overdue and I want to say thank you to those of you who patiently waited for me to write it.  If you’ve read any of my earlier posts about my trip to the Junction, you [...]

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Yesterday I had a Valentine’s Day lunch date with my fellow nutritionista friend Joy.  Our original plan (as I mentioned in yesterday’s post) was to visit a particular little vegetarian cafe in Kensington market where neither of us had yet dined. Well actually to be fair, I had been to this place once before but only to sample their [...]

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Q. What do I like just as much (probably more!) as eating out at places that serve up healthy and delicious fare?? A. Shopping at places which offer a wide selection of organic and healthy food options that I can bring home and get creative with in my own kitchen! This brings us to our last stop of the day – The [...]

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Everybody needs a little indulgence in their life from time to time.  Yes, nutritionists included! When it comes to indulging though, my personal motto is: Do it right, or don’t do it at all. This brings us to the next stop on our Sunday afternoon Junction excursion – Delight! Delight is a quaint little shop that specializes in [...]

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I’m a bit of an explorer, always have been. One of my favourite pastimes since moving to Toronto has been wandering the streets, exploring the many little pockets and neighbourhoods the city has to offer in search of hidden gems. More than ever though, the “foodie” in me loves to discover new restaurants, cafes and eateries in hopes of  [...]

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