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Archive for May, 2010

Fave Fridays – Sweet Indulgences

Posted in Recipes, Uncategorized on May 14, 2010 | 2 Comments »

I’ve always had a bit of a sweet tooth. It comes and goes, sometimes disappearing for weeks, even months at a time, but it always finds its way home and back into my mouth!    Even at a ripe young age I was always able to fully appreciate a little sweet indulgence.   Check out the pic of me circa the early eighties blissed-out on [...]

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Eat Well, Feel Well and Happy Mama’s Day!

Posted in Uncategorized on May 9, 2010 | Leave a Comment »

What a glorious Sunday this is panning out to be. Chilly, autumn-like weather aside, I’m feeling pretty darn good right now! Reason being, I just got home from attending the Eat Well, Feel Well program run by Registered Nutritionist, Joy McCarthy of Joyous Health and Certified Yoga Instructor, Michelle Uy of LoveActionYoga. And let me tell you, these two lovely [...]

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Fave Fridays – Keeping it Simple

Posted in Uncategorized on May 7, 2010 | Leave a Comment »

I love salad!  I can envision all the eyes rolling. But before you think I’m getting all “Nutritionist” on you and up in your face with my veggie loving ways, I just have to say that this love stems way back to my roots, long before I consciously went down this path.    When I [...]

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Weigh-in Wednesdays – What’s in your grocery basket??

Posted in Uncategorized on May 6, 2010 | Leave a Comment »

Just for fun! (And a day late I might add.) Ever wonder what a nutritionist buys for groceries? Here’s your chance to peek into my grocery basket! I thought this would be a fun post since this seems to be one of the questions I get asked quite frequently. I admittedly do a lot of grocery [...]

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Sunny Sundays – Stop being busy and start being happy!

Posted in Uncategorized on May 2, 2010 | Leave a Comment »

Now here’s some advice we would all be better off taking. Myself included! Easier said than done though, right? Seems we are all a bunch of busybodies these days with our hectic schedules, countless commitments and endless to-do lists. Speaking for myself though, it seems to come and go in waves. And I know a lot [...]

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